"Whatever problem one experiences if one thinks about the benefits of problems and how they are beneficial for ones own life, to develop ones mind in compassion, to develop loving kindness, patience, wisdom, and all the positive qualities for the path to liberation. By thinking of the benefits one develops this precious quality, this most healthy positive way of thinking that brings happiness and that stops you from harming yourself and stops you from harming others."

Lama Zopa Rinpoche - www.fpmt.org